An easy and quick dish, perfect for any meal. This omellete combines beaten eggs cooked to perfection, optionally filled with your choice of cheese, vegetables or meat
2-3 large eggs
Salt,to taste
Pepper, to taste
1 tablespoon of butter or oil
Optional fillings: cheese, diced vegetables, cooked meats, herb
1.
Beat the eggs:In a bowl, beat the eggs with a bit of salt and pepper until they are well mixed. You can add a tablespoon of water or milk for a fluffier texture
2.
Heat the pan: Place a non-stick frying pan over medium and add butter or oil
3.
Cook the omelette: Once the butter is meted and bubbling, pour in the eggs. Tilt the pan to ensure the eggs evenly coat the surface
4.
Add fillings (optional): When the eggs begin to set at the edges but are slighlty runny in the middle, sprinkle your chosen filling over one half of the omelette.
5.
Fold and serve:As the omelette continues to cook, carefully lift one edge and fold it over the fillings. Let it cook for another minute, then slide it onto a plate
6.
Enjoy: Serve hot, with additional salt and pepper if needed.
The table below shows nutritional values per serving without the additional fillings
Calories
277kcal
Carbs
0g
Protien
20g
Fat
22g